In today’s episode we cover:
  • Simple strategies for building a foundation of health and well being
  • Real World Wellness, designing a healthy life in today’s busy world
  • Project Happiness’s Race for Wellness Event Sept 15 – Oct 15th

Learn more about Project Happiness –

Sign up for their event, Race for Wellness kicking off Sept 15th –

Follow Project Happiness on instagram for every day tips on health and well-being (it rocks!) –