21 | Being in alignment with with who you are, Self Care Coach Maria Fendrick (Mountain View)

MOUNTAIN VIEW

In today’s episode we cover: 

  • Fav essential oils for meditation
  • Being in alignment with who you are and how it relates to your health
  • Your -ness as your internal well of wisdom
  • Tuning in to our body by listening in to feel what resonates

A special love note from Maria: 

There are only 3 spots remaining at my intro rate in my coaching program Burnt out To Blissed Out, so I can offer a discount to 3 of your listeners there. BO2BO is a 10 week 1 on 1 coaching program.

I also teach yoga in Eagle Park in Mountain View on Wednesdays @ 6:30PM & Yin Yoga at Breathe Holistic Health in Los Altos on Thursdays @ 6:30PM. If they join through meetup and mention this podcast I can offer them $5 of the cost of a drop in!

Stay in the Know with the Self Care Coach

w: www.theselfcarecoach.co

Yoga @ Eagle Park, Mountain View: https://www.meetup.com/eventsoftribe/events/253464656/

Yin Yoga for Surrender @ Breathe Holistic Health, Los Altos: https://www.meetup.com/Breathe-Holistic-Health-where-mind-body-and-soul-meet/events/hmxrxpyxlbmb/

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About the author, Jessica Smith

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