On this episode, I talk with Brooke from Brooke Christina Skincare based in Willow Glen. We’re talkin’ all about summer skincare tips! From must-have products to getting naked for 15 mins a day to a sunscreen hack to protect your skin from environmental harm and more…this pod is one you gotta make time for!
Here’s a sneak peek into the summer skincare tips Brooke shares with the #thatvibeSV community….
Have compassion for where your skin is at, give it time to heal and regenerate naturally
Sunscreen, stay between 30 – 50, anything more than 50 is a marketing ploy
Get that D! Many of us, regardless of living in sunny California, are severely low on vitamin D so getting outside is a MUST! The more skin the sun can get the better so if you can get outside naked for at least 15 minutes a day, you’ll be well on your way to improving vitamin D levels. Try taking a 15-minute walk midday after lunch, that’ll do just as good 🙂
Mix a Vitamin C serum in with your sunscreen to help protect your skin from free radicals, and other environmental harm – rebound
Looking for someone to host a Wellness Workshop for your group? I’m your girl, firstname.lastname@example.org
Shop Brooke’s Skincare Product Recommendations
Suntegrety sunscreen: https://amzn.to/2NrOrzy
Healthy serums by Odacité: https://amzn.to/2KCra07
Shop doTERRA’s all natural 3-step HD Clear skincare line for acne-prone skin (it’s what I use every morning!) – https://www.doterra.com/US/en/p/personal-care-hd-clear-kit
Learn more about Brooke’s amazing services + care:
T: +1 510 599 8722
Open Wednesday through Sunday and located inside Salon NV (free parking in back lot)
1014 Lincoln Avenue
San Jose, CA 95125