On this episode, I talk with Brooke from Brooke Christina Skincare based in Willow Glen. We’re talkin’ all about summer skincare tips! From must-have products to getting naked for 15 mins a day to a sunscreen hack to protect your skin from environmental harm and more…this pod is one you gotta make time for!

Here’s a sneak peek into the summer skincare tips Brooke shares with the #thatvibeSV community….

TIP #1

Have compassion for where your skin is at, give it time to heal and regenerate naturally

TIP #2

Sunscreen, stay between 30 – 50, anything more than 50 is a marketing ploy

TIP #3

Get that D! Many of us, regardless of living in sunny California, are severely low on vitamin D so getting outside is a MUST! The more skin the sun can get the better so if you can get outside naked for at least 15 minutes a day, you’ll be well on your way to improving vitamin D levels. Try taking a 15-minute walk midday after lunch, that’ll do just as good 🙂

TIP #4

Mix a Vitamin C serum in with your sunscreen to help protect your skin from free radicals, and other environmental harm – rebound

Looking for someone to host a Wellness Workshop for your group? I’m your girl, hellojessness@gmail.com

Shop Brooke’s Skincare Product Recommendations

Suntegrety sunscreen: https://amzn.to/2NrOrzy

Healthy serums by Odacité: https://amzn.to/2KCra07

Suki Sugar-scrub and Cleanser (I’m obsessed with this combo and use it every night to get off all the summer sunscreen, makeup and dusk from being outside): https://amzn.to/2KAx9CA

Shop doTERRA’s all natural 3-step HD Clear skincare line for acne-prone skin (it’s what I use every morning!) – https://www.doterra.com/US/en/p/personal-care-hd-clear-kit

Learn more about Brooke’s amazing services + care:

https://www.brookechristinaskin.com/

T: +1 510 599 8722

E: contact@brookechristinaskin.com

Open Wednesday through Sunday and located inside Salon NV (free parking in back lot)

1014 Lincoln Avenue

San Jose, CA 95125

United States

Yelp – check out my review, here: http://bit.ly/brookereview

Invest in your health with essential oils – http://bit.ly/jsdoterra

My Essential Oil Guide – http://bit.ly/jsgetstarted

Want to know what else I’m up to? Check it out: bitly.com/jessness