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24 | Conscious San Jose with Be the Change Yoga Studio Owner, Taraneh Sarrafzadeh (San Jose)

24 | Conscious San Jose with Be the Change Yoga Studio Owner, Taraneh Sarrafzadeh (San Jose)

by Jessica Smith | Sep 6, 2018 | That Valley Vibe

In today’s episode, we cover: Accessible yoga for everyone at Be the Change Yoga Cultivating wellness thru community Conscious San Jose Festival: Yoga + Culture + Compassion Sat Sept 22nd ALL DAY (pst, it’s FREE) Get your free tickets to Conscious San Jose...
23 | Happiness Skills with Project Happiness Org, Randy Taran (Cupertino, CA)

23 | Happiness Skills with Project Happiness Org, Randy Taran (Cupertino, CA)

by Jessica Smith | Aug 30, 2018 | That Valley Vibe

In today’s episode we cover: Simple strategies for building a foundation of health and well being Real World Wellness, designing a healthy life in today’s busy world Project Happiness’s Race for Wellness Event Sept 15 – Oct 15th Learn more about Project...
22 | The only local, organic and raw juice co in the south bay, Juice Co. Lg (Los Gatos)

22 | The only local, organic and raw juice co in the south bay, Juice Co. Lg (Los Gatos)

by Jessica Smith | Aug 23, 2018 | That Valley Vibe

In today’s episode we cover: Tips for taking care of yourself as a small business owner in the GO GO GO Silicon Valley Their unique approach to convent health done right What makes them different than any other juice you can get in the South Bay Follow the Juice Co on...
21 | Being in alignment with with who you are, Self Care Coach Maria Fendrick (Mountain View)

21 | Being in alignment with with who you are, Self Care Coach Maria Fendrick (Mountain View)

by Jessica Smith | Aug 16, 2018 | That Valley Vibe

MOUNTAIN VIEW In today’s episode we cover:  Fav essential oils for meditation Being in alignment with who you are and how it relates to your health Your -ness as your internal well of wisdom Tuning in to our body by listening in to feel what resonates A special...
20 | Spirit of Youth Yoga, Pam Lozoff (San Jose)

20 | Spirit of Youth Yoga, Pam Lozoff (San Jose)

by Jessica Smith | Aug 9, 2018 | That Valley Vibe

In today’s episode we cover: The importance of helping our youth finding creative outlets in middle school and high school Ways the Spirit of Youth Yoga helps local schools set up programs to fit their student population An invite to their Back to School Beatz benefit...
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